We LOVE new students! Sumits HOT Yoga is specially designed for any body type and all levels of practitioners. Our practice allows a complete mind and body escape. You will notice more tone, flexibility and an ability to focus. With a consistent practice you will notice an overall improved state of mind.
Sumit’s Hot Yoga was created by Sumit Banerjee based on his own years of experience practicing and teaching various yoga styles including Bikram and Vinyasa. His sequence and style of teaching reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness.